Tennis elbow can have different symptoms, all of which involve tenderness or tenderness in the elbow area. Some symptoms of tennis elbow include:
Pain or tenderness in the bony part of your elbow
It's one of the most common symptoms of tennis elbow, although it doesn't automatically mean you have it. Tennis elbow symptoms also mirror other types of symptoms and this type of pain can also be caused by a bruise. If the pain persists without a known cause, you probably have tennis elbow.
If you hit your elbow and it's black and blue in that area, you probably have a bruise. However, if the black and blue area does not disappear within a week or the pain does not subside, you should see a doctor. It is also important to note that not all bruises cause a black and blue mark or swelling.
Pain when holding or pressing on something
The pain will get worse the longer you hold or put pressure on the object. For example, if you are holding a golf club and find that the pain in your elbow gets progressively worse each time, you have a good chance of having tennis elbow. Again, you'll want to know if this is a one-time event or if it repeats. If the pain persists, you will need to consider some type of diagnosis.
You may feel pain when trying to open a jar or even turn a doorknob. Write down the pain you feel and its frequency.
Pain or pain radiating from the forearm when bending the wrist
Many people confuse tennis elbow with carpal tunnel syndrome - they are two separate syndromes. The pain associated with tennis elbow is more of a pain than a throbbing pain, although it gets worse over time if you choose to ignore it. This is why it is so important to take care of this pain as soon as possible.
Weak grip when shaking hands or turning a doorknob
Many people with tennis elbow really notice it when they find they have such a weak grip that they can't turn a knob properly. This often prompts a visit to the doctor for a diagnosis. Again, tennis elbow symptoms can mirror other more serious symptoms like MS, which is why a diagnosis is so important.
Arm pain when extending the wrist
Another common symptom that the patient often compensates for is slightly flexing their wrist all the time.
A person with these symptoms may find that their arm does not hurt if they bend it slightly until it gradually begins to prevent their arm from extending. This only temporarily relieves the pain.
All the people we talked about in the first part of this book have one or more of these symptoms. Although it is painful, it is not something that requires a person to rush to the doctor. Of all the people in our study, all of whom were seeking different treatment, the only person who came to the doctor immediately was Brett, the tennis star. It was because the pain was affecting his game and it meant a lot to him. Brett was devastated to learn he had tennis elbow, but was thrilled to find it didn't require surgery, it could be cured with a 6 week program and be as good as new. All the while, he still managed to play tennis.
The others all came to the doctor at different intervals. Some of them came after trying other methods of treatment, some after being misdiagnosed, and some after being told they needed surgery.
Although most people don't run to the doctor the moment they develop elbow pain, if you're doing repetitive motions with your arms and elbows, you should be aware of tennis elbow symptoms and what to do. you have to search. It is a syndrome that should not scare you because 90% of cases are cured within 6 weeks of physiotherapy and will not interfere with your life.
On the other hand, if you experience the following symptoms, they are:
It may not be caused by tennis elbow but by a more serious condition requiring immediate medical intervention. These symptoms include:
- The pain that wakes you from your sleep. Tennis elbow, although painful, rarely wakes you up. Any pain that wakes you from sleep should be investigated by a medical professional. Pain is your body's way of telling you that something is wrong. When the pain wakes you up, it's time to go to the doctor.
- Pain that lasts more than a week. It can be tennis elbow and other types of pain. Any pain that persists is something you should talk to your doctor about. This is especially true if the pain is constantly getting worse.
- bruising in the area This is an indication that you might have a bruise or a broken arm. This needs to be seen by a doctor. Any bruising or swelling could indicate a bruise (which really happens when you hit your arm too hard) or a broken bone. When you swing your arm, you will get a black and blue mark. But if the swelling does not go down after a day and remains deformed, see your doctor.
- Impossible to flex the wrist without pain. It could indicate a more serious condition or even a broken wrist. Some people suffer fractures without realizing that something is wrong. You should talk to your doctor if you cannot flex your wrist, hand, or arm without feeling pain.
- Losing your grip on door handles, dropping objects, etc. It can also happen
- They indicate a more serious disease or syndrome and should not be ignored. Talk to your doctor. While we all let things go from time to time and lose our grip, if it happens over and over again, it could be an indication of carpal tunnel syndrome or some other condition.
- If you want to treat tennis elbow, the trick is to recognize the symptoms and not ignore them. Too often, we ignore the symptoms of syndromes and diseases and wish they would “go away”.
- While we don't want to run to the doctor for every type of problem we have, when the problem persists and doesn't seem to get better, it's time to talk to a doctor.
- Likewise, if you are showing symptoms of a problem that is interfering with your life. Jim, the golfer we talked about earlier in this book, had been suffering from tennis elbow symptoms for about a year before seeking help. He took aspirin for pain relief, but he didn't really like golf. After the treatment, he can now enjoy the thing he loves most in life (but don't tell Jim's wife about it), which is golf.
- The fact is, while you shouldn't be alarmist and run to the doctor every time you feel a tingle in your arm, if you play tennis or golf, use machinery, or use your arms frequently on a daily basis, you're also at risk of developing tennis elbow. It is not a serious illness - nothing to worry about. And by taking steps to treat the syndrome before it becomes too painful, you are proactive about your health and will have a better quality of life.
- Only a doctor can diagnose tennis elbow. While you may have the symptoms and appreciate being diagnosed online, if you feel like you have tennis elbow you should talk to your doctor and get a proper diagnosis.